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Mai Ling Slaughter2022-02-15 08:48:062022-03-29 14:33:31Watch Now: Calm the Critic Mindfulness Webinar for People Leaders
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Mai Ling Slaughter2022-02-15 08:48:062022-03-29 14:33:31Watch Now: Calm the Critic Mindfulness Webinar for People Leaders
Trails Abound at 9 Lesser-Known King County Parks
Hoping to take advantage of the "false spring" weather gracing…

Know Your Risk Factors and Prioritize Your Health During American Heart Month
From ALLtech medical provider Regence BlueShield
Heart disease…

Watch Now: Don’t Worry, Be Present Mindfulness Webinar for People Leaders
To help support wellness in the workplace and beyond, ALLtech…

Explore and Learn to Calm Your Inner Critic at Next Mindfulness Session on Feb. 8
Does your inner critic need some calming these days? ALLtech…

Gain Tools to Let Go of Worry and Come Back to the Present at Jan. 25 Webinar
The above webinar, “Manage the Distracted Mind,” is the…
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‘COVID Doesn’t Care That It’s a Holiday’
/in Staying HealthyThe steady rise of COVID-19 cases is leading many people to change their upcoming holiday plans, according to ALLtech medical providers Regence BlueShield. In a recent national survey, Regence found that 58 percent of respondents don’t plan to socialize outside their household this holiday season, according to its article Holiday travel: Keep your loved ones Read post
Video: 3 Trails to Get Away in Nature from ALLtech Trustee Ken Myer
/in Active LifestyleLooking for an outdoor escape this fall? Ken Myer, the Trustee for ALLtech, teamed up with partners Regence BlueShield at the GeekWire Summit last month to share some tips in the above video to help attendees “get out, get away in nature.” Especially with the new statewide COVID-19 restrictions that are giving some Washingtonians cabin Read post
GeekWire: Mental health counseling available via ALLtech as scientists predict tough winter due to COVID surge
/in Staying HealthyAs COVID-19 cases and accompanying hospitalizations continue to rise, ALLtech and our exclusive partners at GeekWire remain dedicated to sharing ways to help support your health – including your mental health. Through what could be a long and lonely winter for many, GeekWire offers hopeful resources in the article “Mental health counseling available via ALLtech Read post