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Mai Ling Slaughter2022-02-15 08:48:062022-03-29 14:33:31Watch Now: Calm the Critic Mindfulness Webinar for People Leaders
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Trails Abound at 9 Lesser-Known King County Parks
Hoping to take advantage of the "false spring" weather gracing…

Know Your Risk Factors and Prioritize Your Health During American Heart Month
From ALLtech medical provider Regence BlueShield
Heart disease…

Watch Now: Don’t Worry, Be Present Mindfulness Webinar for People Leaders
To help support wellness in the workplace and beyond, ALLtech…

Explore and Learn to Calm Your Inner Critic at Next Mindfulness Session on Feb. 8
Does your inner critic need some calming these days? ALLtech…

Gain Tools to Let Go of Worry and Come Back to the Present at Jan. 25 Webinar
The above webinar, “Manage the Distracted Mind,” is the…
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ALLtech Now Offering $0 Virtual Care Access on Most Plans
/in Getting the Most out of Your BenefitsALLtech celebrates the New Year with a great new update for members enrolled in medical coverage: As of January 1, 2021, access to virtual care through MDLIVE is available at $0 copay on most plans (not subject to deductible). Available by phone, secure video or mobile app, MDLIVE offers 24/7 access to virtual primary care Read post
Get Help During the Holidays and Beyond with ALLtech
/in Staying HealthyConvenient access to health care has always been a priority for the ALLtech Benefits Trust. During a holiday season that already has stress levels at an all-time high, ALLtech is making access even easier by further expanding its virtual care resources. The above video from ALLtech medical provider Regence* BlueShield highlights the many virtual offerings available through the Read post
Winter Gardens Offer Outdoor Opportunities for All
/in Active LifestyleThe outdoors have been a source of solace for many people in the Pacific Northwest throughout the COVID-19 pandemic. Whether you’re just looking for an excuse to get out of the house or want to meet friends or family in a safe environment, the many trails scattered throughout Washington state offer an opportunity to get Read post