


It’s Time to Get Active, Need Trail Ideas?
You don’t have to be an expert to start hiking—you just need…

Spotlight: Smartwatch for Smarter Wellness
It used to be that your watch told you the time. Now, it tells…

Take Tech Outside
There’s something about being outdoors that resets the body…

Protect Your Eyes, Protect Your Energy
Screens are everywhere—from laptops and smartphones to smartwatches…

Celebrating Health Innovation: Fred Hutch and ALLtech Recognized at 2025 GeekWire Awards
We’re proud to share that the Fred Hutch Cancer Center’s…
SEARCH
TOPICS
Active Lifestyle
COVID-19
COVID-19 Testing
COVID-19 Vaccine
DE&I
Dental Health
GeekWire Events
Getting the Most out of Your Benefits
Health Events
Hike-a-Thon
Identity Protection
Making Informed Decisions
Managing Your Employee Benefits Program
Mental Health
Mindfulness
News
Preventive care
Retirement
sleep health
Startup News
Staying Healthy
Virtual Care
Subscribe to ALLhealth
Get seasonal tips on health and wellness when you subscribe to our monthly ALLhealth e‑newsletter. To learn more, view the ALLhealth archive.
We’re Here to Help
We know how busy you are and want to make the effort of finding,
selecting and managing your health insurance as easy as possible.
Hiking and Stress Relief: Why It Works
/in News & InsightsWhen life feels overwhelming, your first instinct might be to take a break—but where you take that break can make a big difference. Time in nature isn’t just a nice escape—it’s one of the most effective, low-cost ways to reduce stress and reset your mind. Hiking combines movement, fresh air, and natural surroundings, all of Read post
It’s Time to Get Active, Need Trail Ideas?
/in News & InsightsYou don’t have to be an expert to start hiking—you just need a trail that fits your comfort level and schedule. Whether you’re looking for a short walk with the family, a quiet place to clear your head, or something a bit more challenging, Washington has you covered. Start by thinking about your time and Read post
Spotlight: Smartwatch for Smarter Wellness
/in News & InsightsIt used to be that your watch told you the time. Now, it tells you your heart rate, step count, sleep patterns, and even when to stand up and breathe. The modern smartwatch has evolved from a convenient gadget to a daily wellness partner—and for many, it’s a quiet motivator for real behavior change. According Read post