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The grind cycle, where work is followed by more work, interrupted…

Tidy One Tab, Not Ten
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Schedule White Space
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How to Set Healthier Technology Boundaries
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Practicing vigilance and resilience in the winter of COVID-19
/in Staying Healthy“As we weather the pandemic, we should focus on maintaining not just a healthy body but also a healthy mind,” Dr. Drew Oliveira, senior executive medical director for Regence BlueShield, says in the GeekWire article Practicing vigilance and resilience in the winter of COVID-19. The article from Regence BlueShield, which partners with ALLtech to offer Read post
Video: Explore Behavioral Health Resources Available Though ALLtech
/in Staying HealthyVirtual access to health care has always been a valued benefit for ALLtech members, perhaps now more than ever. After months of living in the shadow of a pandemic, ALLtech’s partners continue to add virtual health resources to help members access the care they need from the comfort of their home. That includes virtual access Read post
ALLtech Motivates Members with Enhanced Fitness Tracking, Discounts and More
/in Active LifestyleNeed a little motivation to get started on your well-being journey? Just in time for the holidays, ALLtech is enhancing its Regence Empower* member rewards program with a new partnership that includes deep discounts on Fitbit products. It’s easy to get started with Regence Empower: Just download the app and create an account, then you Read post