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Mai Ling Slaughter2025-04-02 06:29:272025-04-02 06:29:55How to Set Healthier Technology Boundaries
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Mai Ling Slaughter2025-04-02 06:25:272025-04-02 06:25:27How to Move More Anytime, Anywhere
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Mai Ling Slaughter2025-04-02 06:21:482025-04-02 06:21:484 ways to use technology to support your mental health
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Mai Ling Slaughter2025-03-03 10:40:322025-03-07 07:52:42The Power of Digital Decluttering: A Fresh Start for Your Tech & Mind
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Mai Ling Slaughter2025-03-03 09:44:512025-03-04 08:49:42Sleep for Success
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Mai Ling Slaughter2025-03-03 09:39:212025-03-04 08:49:58Reset Your Mindset in 5 MinutesWe’re Here to Help
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The 10-Day Friction Cut
/in News & InsightsMost January plans focus on adding things: new habits, new tools, new goals. The problem? Many workdays are already crowded. When everything is additive, momentum slows before it starts. The 10-Day Friction Cut flips the approach. Instead of adding, you remove. For ten workdays, eliminate one small source of friction each day — something that Read post
The “Good Enough” Upgrade
/in News & InsightsJanuary has a way of convincing people they need to get everything exactly right. The perfect plan. The perfect setup. The perfect decision. And somehow, that pressure often does the opposite of what it’s meant to do — it slows things down. The idea behind the “good enough” upgrade is simple: progress beats perfection, especially Read post
The January Maintenance Window
/in News & InsightsIn tech, we don’t wait for systems to fail before we act. We schedule maintenance windows. We patch early. We stabilize before traffic spikes. January is that same window — just for people. After the pace of Q4, most of us start the year running on whatever carried us through December. That works for a Read post