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Mai Ling Slaughter2023-12-18 09:53:152023-12-18 09:53:15Preventive Care Resources for ALLtech Members
It’s National Influenza Vaccination Week: 5 Reasons to Get a Flu Shot
To help recognize National Influenza Vaccination Week, taking…

The GeekWire Gala is Back on Dec. 6
GeekWire, the sponsoring association of ALLtech, is excited to…

Giving Thanks is Good for Your Health
Practicing gratitude around the holidays is a tradition for many…

Apps and Mobile Games to Help with Your Dental Fear
From ALLtech dental provider Delta Dental of Washington
Fear…

ALLtech Retains Top Fundraising Spot for Hike-a-Thon 2023!
This year’s Hike-a-Thon was all about breaking records,…
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Build a Recovery Loop, Not a Grind Cycle
/in News & InsightsThe grind cycle, where work is followed by more work, interrupted only by sleep and occasional meals, is unsustainable. Burnout is the result, and the data is clear. According to a 2021 Gallup poll, 76% of employees experience burnout at least sometimes, and those who do are 63% more likely to take a sick day Read post
Tidy One Tab, Not Ten
/in News & InsightsAccording to a 2023 study by Qatalog and Cornell University, the average knowledge worker toggles between applications and browser tabs nearly 1,200 times per day. This constant multitasking leads to “attention residue,” a cognitive drain that occurs when part of one’s focus remains stuck on a previous task. It’s not just inefficient; it’s exhausting. Rather Read post
Schedule White Space
/in News & InsightsIn today’s hyper-scheduled work culture, white space on your calendar can feel like a luxury, but it’s a necessity for clarity, creativity, and long-term productivity. White space refers to unscheduled blocks of time deliberately left open to think, reflect, plan, or decompress. Research supports its impact. A study published in the Harvard Business Review found Read post