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Mai Ling Slaughter2022-05-03 12:45:512022-05-19 14:37:30May is Mental Health Awareness Month
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Mai Ling Slaughter2022-05-03 12:45:512022-05-19 14:37:30May is Mental Health Awareness Month
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Watch Now: Leadership Tools to Refresh and Energize Your Body, Mind and Heart
To help support wellness in the workplace and beyond, ALLtech…
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Video: 3 Parks for Getting Out in Nature from ALLtech Trustee Ken Myer
/in Active LifestyleAs a sponsor of the GeekWire Summit from October 13-29, 2020, ALLtech Trustee Ken Myer took advantage of his time in front of the camera to share resources that truly embody the value ALLtech places on wellness. “Getting out in nature, and hiking and walking, is just so good for the soul and for our Read post
Counseling via Email, Text, Phone or Video for Whole-Person Health
/in Staying HealthyAt ALLtech, the wellness of our members is at the heart of all we do. Our focus on prevention comes with tips and tricks to boost your immune system, suggestions to encourage healthy living by spending time outdoors, and this year more so than ever, a focus on supporting your mental health. As our daylight Read post
Get Outside with Fall Hikes for Vibrant Color
/in Active LifestyleWhether you are willing to travel far to enjoy autumn leaves or prefer to stay close to home, we have gathered a few ideas to help you get outdoors and enjoy the season with help from the Washington Trails Association, whose list of fall hikes includes: Golden Hikes for Fall: “Autumn hiking is golden in Read post