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Mai Ling Slaughter2025-08-03 21:10:382025-08-03 21:12:10Feel Better, One Trail at a Time
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Mai Ling Slaughter2025-08-03 21:10:382025-08-03 21:12:10Feel Better, One Trail at a Time
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Mai Ling Slaughter2025-08-03 21:09:242025-08-03 21:12:45Turn Hike-a-Thon Into a Game
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Mai Ling Slaughter2025-07-31 12:53:102025-07-31 12:53:10Why Join Hike-a-Thon?
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Mai Ling Slaughter2025-07-02 08:43:412025-07-02 08:43:41Hiking and Stress Relief: Why It Works
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Mai Ling Slaughter2025-07-02 08:41:382025-07-02 08:41:38It’s Time to Get Active, Need Trail Ideas?
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Mai Ling Slaughter2025-06-02 08:43:002025-06-02 08:43:00Spotlight: Smartwatch for Smarter WellnessWe’re Here to Help
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Feel Better, One Trail at a Time
/in News & InsightsThere is something about being outside that just feels right. Fresh air, open space, and a break from screens can flip the mood of an entire day. Hiking is one of the simplest ways to get that reset—and science backs up how powerful it can be. Just 30 minutes pays off. The American Heart Association Read post
Turn Hike-a-Thon Into a Game
/in News & InsightsHiking on your own is refreshing, but adding a friendly competition can turn each walk into a highlight of the month. Hike-a-Thon already lets you log miles for Washington’s trails; layering on a simple points system makes it even more fun. Set up your team. Registration is free, and WTA lets you create a page Read post
Why Join Hike-a-Thon?
/in Active Lifestyle, News & InsightsEvery August, hikers across Washington turn their daily walks into something bigger by signing up for Hike-a-Thon with the Washington Trails Association. On paper the rules are simple—register, log your miles, and share your progress—but the impact reaches far beyond your step count. Your miles power real trail work. Last year’s event drew 486 Read post