https://alltechbenefits.org/wp-content/uploads/2023/03/AdobeStock_209640562_hiking_alps_family.jpg
809
2000
Mai Ling Slaughter
https://alltechbenefits.org/wp-content/uploads/2025/04/ALLtech-GeekWire_Logo-2025.png
Mai Ling Slaughter2023-03-20 14:26:162023-03-29 10:04:025 Ways to Stay Healthy on Your Next Vacation
https://alltechbenefits.org/wp-content/uploads/2023/03/AdobeStock_209640562_hiking_alps_family.jpg
809
2000
Mai Ling Slaughter
https://alltechbenefits.org/wp-content/uploads/2025/04/ALLtech-GeekWire_Logo-2025.png
Mai Ling Slaughter2023-03-20 14:26:162023-03-29 10:04:025 Ways to Stay Healthy on Your Next Vacation
Health Benefits and Tips to Get Started with More Plant-Based Eating
Although the popularity of eating “plant-based” has grown,…

ALLtech Recognized for “Supporting Trails, Investing in Health” by Washington Trails Association
“We believe — and the science supports — that getting outdoors…

Seeking More Joy in Your Life? Tap into the Power of Purpose
Research has demonstrated that there are many benefits to living…

Virtual Care in Just 3 Easy Steps for ALLtech Members
Have you signed up for virtual care so it’s available for…

Make Heart Health Part of Your Self-Care Routine
Devoting a little time every day to care for yourself can go…
SEARCH
TOPICS
Active Lifestyle
COVID-19
COVID-19 Testing
COVID-19 Vaccine
DE&I
Dental Health
GeekWire Events
Getting the Most out of Your Benefits
Health Events
Hike-a-Thon
Identity Protection
Making Informed Decisions
Managing Your Employee Benefits Program
Mental Health
Mindfulness
News
Preventive care
Retirement
sleep health
Startup News
Staying Healthy
Virtual Care
Subscribe to ALLhealth
Get seasonal tips on health and wellness when you subscribe to our monthly ALLhealth e‑newsletter. To learn more, view the ALLhealth archive.
We’re Here to Help
We know how busy you are and want to make the effort of finding,
selecting and managing your health insurance as easy as possible.




Step Into the Shadows: A Wearable Challenge
/in News & InsightsOctober may be known for pumpkins and haunted houses, but it’s also the perfect time to let your tech nudge you toward healthier habits. Shorter days and cooler weather make it tempting to slow down, yet your wearable devices are built to keep you moving — and sometimes all you need is the right challenge Read post
The Ghost in Your Machine: October’s Digital Security Check
/in News & InsightsEvery October, we dust off old costumes, tell ghost stories, and lean into what’s hiding in the shadows. But not all ghosts live in haunted houses. Some of the scariest ones live in your digital life. They show up as old logins, unused apps, or free trials you never canceled. These “ghost accounts” linger Read post
The Mental Reset: Finding Focus When Life Speeds Up
/in News & InsightsSeptember has a way of arriving quietly—until suddenly your calendar looks like it grew teeth. Between the end-of-summer scramble and the new routines kicking in, the pace can feel relentless. That’s exactly the moment when pushing harder isn’t the answer. Instead, it might be time to reset—starting with your mind. Why brief pauses work better Read post