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Looking for an outdoor escape this fall? Ken Myer, the Trustee…

GeekWire: Mental health counseling available via ALLtech as scientists predict tough winter due to COVID surge
As COVID-19 cases and accompanying hospitalizations continue…

Are You Looking for a New Health Plan During Open Enrollment?
We know the tech world is competitive and ever-changing. Health…

Event: GeekWire Roundtable on Enabling Digital Health at Scale Post-COVID-19
Join our exclusive partners at GeekWire for a free virtual roundtable:
Enabling…

Regence at the GeekWire Summit: How the Pandemic is Changing Health Care
After three weeks of industry leaders exploring the shape…
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4 ways to use technology to support your mental health
/in News & InsightsFrom video counseling to self-help apps, digital tools are making it easier to access mental health support—whether you’re managing stress, navigating anxiety, or simply maintaining your well-being. Technology often gets blamed for fueling mental health challenges, but it can also be part of the solution. With the rise of mental health-focused apps and virtual platforms, Read post
The Power of Digital Decluttering: A Fresh Start for Your Tech & Mind
/in News & InsightsIn today’s hyper-connected world, digital clutter can be just as overwhelming as physical mess. From an overflowing inbox to endless notifications, a chaotic digital space can drain focus and productivity. Fortunately, small, intentional steps can help you take back control. 1. Declutter Your Desktop & Cloud Storage A cluttered digital workspace can lead to unnecessary Read post
Sleep for Success
/in News & InsightsSleep for Success: Unlocking Restorative Rest 💤 (March 10-16 is Sleep Awareness Week) Struggling to get a good night’s sleep? You’re not alone. From work stress to daily distractions, many factors can interfere with quality rest. However, small, intentional changes can help you fall asleep faster, stay asleep longer, and wake up feeling more refreshed. Read post