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Mai Ling Slaughter
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Mai Ling Slaughter2025-05-02 10:22:382025-05-02 10:22:38Build a Recovery Loop, Not a Grind Cycle
Tidy One Tab, Not Ten
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How to Move More Anytime, Anywhere
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4 ways to use technology to support your mental health
From video counseling to self-help apps, digital tools are making…
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ALLtech Medical Carrier Keeps You Up-to-Date on COVID-19
/in Making Informed DecisionsLooking for up-to-date information on COVID-19? ALLtech medical carrier Regence* BlueShield offers plenty of tips and resources to help keep you informed on its COVID-19 (coronavirus) updates page. Get links for state and federal government sites, employer resources and more, and you can learn how Regence is taking steps to support members through: COVID-19 testing Read post
4 Ways to Protect Your Eyes from Wildfire Smoke
/in Staying HealthyFrom ALLtech vision care providers VSP Vision Care Inc. With the onset of wildfire season, decreased air quality could leave your eyes feeling like allergy season is back. Symptoms affecting the eyes such as itching, red, burning and watery eyes can all be caused by smoky air conditions. Limit your exposure to smoke and prevent eye Read post
Video: It’s Easy to Access Virtual Care Through ALLtech
/in Getting the Most out of Your BenefitsVirtual care is a quick and convenient way to visit with a doctor and get a diagnosis, treatment plan and even a prescription sent to your pharmacy. Through ALLtech, members enrolled in medical through Regence BlueShield/Asuris Northwest Health have access to care over the phone, video or secure instant messaging – all from the comfort Read post