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Mai Ling Slaughter2022-02-15 08:48:062022-03-29 14:33:31Watch Now: Calm the Critic Mindfulness Webinar for People Leaders
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Trails Abound at 9 Lesser-Known King County Parks
Hoping to take advantage of the "false spring" weather gracing…

Know Your Risk Factors and Prioritize Your Health During American Heart Month
From ALLtech medical provider Regence BlueShield
Heart disease…

Watch Now: Don’t Worry, Be Present Mindfulness Webinar for People Leaders
To help support wellness in the workplace and beyond, ALLtech…

Explore and Learn to Calm Your Inner Critic at Next Mindfulness Session on Feb. 8
Does your inner critic need some calming these days? ALLtech…

Gain Tools to Let Go of Worry and Come Back to the Present at Jan. 25 Webinar
The above webinar, “Manage the Distracted Mind,” is the…
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8 Ways to Improve Your Health in the New Year
/in Active Lifestyle, Getting the Most out of Your Benefits, Staying HealthyFrom ALLtech medical partner Regence BlueShield If your New Year’s resolutions include a goal to improve your health in 2024, here are eight things you can do this year with a little help from ALLtech Benefits’ medical partner Regence: Select a primary care provider if you haven’t yet. Having a doctor established now makes it easy Read post
Preventive Care Resources for ALLtech Members
/in Getting the Most out of Your Benefits2024 is right around the corner, and with it comes a new allocation of preventive care benefits for groups enrolled in ALLtech medical coverage. As an ALLtech member, comprehensive preventive care benefits are included — such as annual wellness exams, immunizations, age-appropriate screenings, and services for pregnant members and children — with no out-of-pocket cost Read post
It’s National Influenza Vaccination Week: 5 Reasons to Get a Flu Shot
/in Getting the Most out of Your Benefits, Staying HealthyTo help recognize National Influenza Vaccination Week, taking place December 4-8, 2023, ALLtech Benefits would like to remind you that there’s still time to get a flu shot to help you celebrate the holidays safely. Members enrolled in ALLtech received full coverage for the cost of most vaccinations at 100 percent when members see an Read post