Recharge and Refresh with Access to Web-Based Tools from ALLtech

Emotional health and well-being support is just a click away for members of ALLtech enrolled in medical from Regence BlueShield/Asuris Northwest Health.

Through the myStrength by Livongo self-service and web-based app, members have access at no additional cost to easily recharge, refresh and improve their mood with resources such as:

• Strategies to manage heightened stress
• Tips for parenting during challenging times
• Ideas to manage social isolation
• Other tools and information for emotional support

The safe and secure app offers personalized web and mobile tools to help members overcome the challenges they face and stay mentally strong.

To learn more or sign up, download the myStrength Flyer for ALLtech members enrolled in Regence (or the myStrength Flyer for ALLtech members enrolled in Asuris).