Find Clarity and Light at Summer Webinar from Wellspring EAP

ALLtech’s employee assistance program, Wellspring EAP, offer a series of webinars each month that are focused on seasonal wellness. Join Wellspring for the next live event on Seasonal Practices to Nurture Well-Being: Summer, from noon to 1 p.m. Wednesday, June 22:

Summer begins with the day of the longest light and shortest darkness. Summer can signal a sense of abundance — markets are filled with fresh, colorful produce, outdoor events and gatherings of friends and family call us together, and more daylight encourages us toward increased activity. After a long season of struggle — a season that some of us still find ourselves in — this invitation to acknowledge the light and recognize abundance may feel welcomed, and it may be difficult to embrace. During this season, the light can help us find clarity and reveal areas of our lives that want and/or need our attention. In this session, facilitated by Janet Novinger, we will explore breathing and movement practices that harmonize with the invitations that this season can hold.

About the Facilitator
For over 20 years, Janet Novinger, MA, has worked — both externally and internally — as an organizational consultant in the greater Seattle region with more than 200 client companies. In her trainings, Janet draws from her experience as a manager and a consultant, a master’s degree in Whole Systems Design from Antioch University Seattle, and her work teaching adaptive yoga to people with challenging health conditions. An energetic, resourceful and creative professional, she specializes in high-performance cultures, strengthening employees’ resilience and building their capacity to be effective team members. Her time at Wellspring EAP gave her solutions-focused experience working with some of the most challenging problems organizations and leaders experience.

More Upcoming Webinars

Self-Care & Reflection
June 23, 9 – 9:30 a.m.
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Skills for Living in Uncertain Times
June 28, 10 – 11 a.m.
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The Journey of Grief
June 30, 11 a.m. to noon
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Cultivating and Sustaining Joy – A BIPOC Affinity Space
July 15, 11 a.m. to noon
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