From ALLtech medical provider Regence BlueShield According to the Anxiety & Depression Association of America (ADAA), when it comes to assessing one’s mental health, most men don’t consider admitting that they may be suffering as an option. Sure, men will admit to being burned out, or “needing something to take the edge off” to relieve Read post
By Michael Forney Investment Advisor and Financial Wellness Specialist Newfront Retirement Services, which partners with ALLtech to offer the EVOLVE 401(k) Half of Americans say they are stressed by finances [1]. And more than three-fourths of Americans have experienced health impacts due to stress [2]. It’s no secret that one of the leading causes of anxiety Read post
Spending time in nature is linked to many positive mental health outcomes – improved focus, lower stress, better mood, and reduced risk of developing a mental health condition. During Mental Health Month this May, ALLtech Benefits encourages you to take advantage of the healing power of nature by heading outdoors. Green Space Abounds You don’t Read post
From ALLtech vision provider VSP Vision Care Inc. For many, spring is a time of renewed energy, more time outside, and flowers coming into full bloom. But, if you are one of the more than 50 million people in the U.S. who experience allergies each year, spring can also mean a time of misery thanks to Read post
For ALLtech members enrolled in Group Life insurance through The Standard, you can breathe a little easier when planning your next vacation knowing you have access to Travel Assistance. A single phone call helps employees and their families with emergencies that may arise while traveling, including a wide range of medical, legal and travel-related issues. Read post
From ALLtech medical provider Regence BlueShield The Spring Equinox is upon us, and you’re probably already starting to plan your spring and summer vacations. Here are some tips to keep you and your loved ones healthy as you’re traveling. Five tips for members Get all your recommended preventive care before you go. It’s a good Read post
Although the popularity of eating “plant-based” has grown, this term currently lacks a formal definition in the United States. In the past, plant-based was often used to describe a vegetarian or vegan diet. More recently, plant-based has been used to describe an eating style that includes more foods that come from plants, like fruits, vegetables, Read post
“We believe — and the science supports — that getting outdoors in nature is good for the body and the mind,” says ALLtech Trustee Ken Myer in the latest Washington Trails Association Magazine. In the article “Supporting Trails, Investing in Health,” the Washington Trails Association (WTA) recognizes Ken for his advocacy and passion for trails, Read post
Research has demonstrated that there are many benefits to living life with a sense of meaning and purpose. People who maintain connection to the meaningfulness and purpose of what they are doing tend to be healthy, wealthy and wise, not to mention happy. Whether you find purpose in relationships, your faith or philosophy, your work Read post
Have you signed up for virtual care so it’s available for you when you need it most? At just $0 co-pay on most medical plans through ALLtech, it’s a choice that can save you money and time, offering access to doctors, counselors, psychiatrists or dermatologists at your convenience by phone, video or mobile app. Watch Read post
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